MOTORCYCLE TRACK COACHING
Progress with one-to-one coaching
Whether you are discovering the track or looking to improve your performance, motorcycle track coaching helps you progress faster with individual support. Each session is adapted to your level, your goals and your pace, so you develop your riding technique safely.
AT A GLANCE
A coaching day alternates workshops in the paddock with practice on track, with the coach's advice live over the intercom. Track-day entries (yours and the coach's) are booked separately, with the event organiser. Booking is made in our online shop, which is in French: if you need help, email us at monkeyprorider@gmail.com.
VIP
1 to 3 riders maximum
FORMULA
Introduction or advanced
PRICE
Lower per rider as the group grows
GEAR
Your own or hired
INTERCOM
The coach's advice live while you ride
ALL LEVELS
Open to A and A2 licence holders
ALÈS AND LÉDENON
Pôle Mécanique in Alès and the Lédenon circuit
FFM-QUALIFIED COACH
Thierry Troadec, 15 years of track experience

WHY CHOOSE MOTORCYCLE TRACK COACHING?
Coaching helps you progress faster thanks to a coach's outside eye, correcting bad habits before they set in.
The result: you gain confidence, you ride more safely… and you enjoy it even more.

WHO IS TRACK COACHING FOR?
BEGINNERS
You want to discover the track in the best conditions and learn the basics of riding.
EXPERIENCED RIDERS
You ride regularly but want to improve your technique and ride more smoothly.
AMATEUR RACERS
You want support to refine your lines and braking, or to prepare for a race.
REBUILDING CONFIDENCE
After a long break or a bad experience, coaching helps you gradually find your bearings again.

HOW DOES A COACHING DAY WORK?
WELCOME
The day starts with a chat about your goals.
PADDOCK WORKSHOPS
The coach explains the technique to work on before you go out on track.
PRACTICE
You put it into practice on track, with the coach's advice live over the intercom while you ride.
NEW WORKSHOPS
Session after session, the techniques evolve and new workshops build on your progress.
DEBRIEF
The day ends with a review of what you have learnt.

WHAT YOU WILL LEARN
BODY POSITION AND VISION
Improve your position on the motorcycle and use your eyes better.
LINES
Optimise your lines to ride more smoothly.
BRAKING AND ACCELERATION
Brake effectively and accelerate progressively.
CONFIDENCE
Understand how your motorcycle behaves and build your confidence.

THE BENEFITS OF PERSONAL COACHING
Individual advice and goals adapted to each rider: you progress faster, your faults are corrected, your safety improves… and you have fun.

WHY CHOOSE OUR COACHING?
Thierry Troadec, FFM-qualified coach, draws on 15 years of track experience and a real passion for teaching.
His teaching adapts to your level, with personal follow-up and plenty of availability throughout the day.
EXPERT ADVICE: PREPARING YOUR COACHING DAY
A track coaching day is prepared a few days in advance. Here is the coach's advice to arrive in the best conditions and make the most of every session.
CHECK YOUR GEAR
Leathers, a full-face helmet, motorcycle gloves and boots are essential, along with a back protector. Check the circuit's requirements before coming; if you don't have the gear, talk to the coach.
PREPARE YOUR MOTORCYCLE
Tyres in good condition, brake pads and fluid checked, no leaks: a healthy motorcycle is the first condition for a stress-free day. If you would rather not use your own motorcycle, hire can be offered depending on availability.
ARRIVE RESTED AND FORGET THE STOPWATCH
Sleep well the night before, drink regularly and eat a light lunch. On track, the goal is precision, not speed: speed comes by itself once the technique is in place.
ONE INSTRUCTION AT A TIME
While riding, focus on the exercise of the moment: the coach guides you live over the intercom, there is no need to fix everything at once.
LOOK FAR AHEAD
Your eyes guide the motorcycle: look towards the exit of the bend rather than just in front of the wheel. It is one of the first points worked on during the coaching.
DEBRIEF BETWEEN SESSIONS
Use the breaks in the paddock to talk with the coach about what worked and the goal of the next session.
FAQ: MOTORCYCLE TRACK COACHING
Do I need previous track experience?
No. The coaching is designed precisely for riders discovering the track as well as those who want to improve.
Do I need to bring my own motorcycle?
No. If you don't have a suitable motorcycle, hire options can be offered depending on availability.
Is the coaching one-to-one?
Coaching is done in a very small group: 1 to 3 riders maximum, beginners or of the same level. The support remains personal, to best match your goals and your level.
Can I give coaching as a gift?
Yes, track coaching makes an excellent gift for any motorcycle enthusiast who wants to progress.
How long does it take to progress?
Every rider progresses at their own pace. From the very first day, most notice a better understanding of lines, braking and their position on the motorcycle.
Does coaching improve safety?
Yes. Better riding technique leads to more precise, smoother and better-controlled actions, on track as well as in motorcycling in general.
How much does motorcycle track coaching cost?
Coaching costs €700 for 1 rider, €1,200 for 2 riders and €1,500 for 3 riders. Riders in the same coaching group must be beginners or of the same level. Track-day entries are not included: yours and the coach's are booked with the event organiser.
Which circuits does the coaching take place on?
Mainly at the Pôle Mécanique in Alès and the Lédenon circuit, as well as in Spain, in Barcelona or Alcarràs. Other circuits are possible on request.
GOOGLE REVIEWS: THEY TOOK TRACK COACHING
Rated 4.9/5 on Google, from more than 130 reviews. Here are a few reviews published on our Google listing, translated from French.
“Perfect solo track coaching!”
★★★★★ “This day of track coaching with Thierry was flawless: a very good teacher who puts you at ease, with technical workshops in the pits and on track (via intercom) so you can see and feel steady progress throughout the day. A great formula for anyone who wants to discover track riding, or for track regulars who want to get rid of their bad habits!”
Guillaume S. · Google review
“A real treat, I highly recommend it”
★★★★★“2 sessions in Alès with Thierry, in very different conditions (group formula in a downpour, 2 riders + earpieces in glorious sunshine). Both times: a real treat, I highly recommend it. Thierry is a true trainer: he adapts the goals and advice to the trainees' abilities and ambitions, and takes great care that everyone progresses at their own pace during the day. […]”
Laurent C. · Google review
“Real-time feedback over the intercom”
★★★★★“I did a VIP track coaching session and highly recommend it! Thierry listens, is a good teacher and is passionate. The big bonus is the real-time feedback over the intercom! (Re)building confidence in a great atmosphere! […]”
Lou R. · Google review
“He made me want to go back”
★★★★★“After a track discovery day in Alès, I can tell you that Thierry Troadec is a great coach, both in his teaching and in practice on the track. I loved it despite very changeable weather, and I thank him because he managed to make me want to go back […]”
Gilles R. · Google review
“My first track day remains unforgettable”
★★★★★“I love this association. Thierry is a very professional, patient coach and a very good teacher. My first track day, even in the rain, remains unforgettable for me. […]”
Karine B. · Google review
GO FURTHER
Everything about motorcycle track days: coaching, pillion rides, bike and gear hire.
Discover the track as a passenger with a motorcycle pillion ride on a track.
Progress on the road too, on your own motorcycle, with the advanced road riding course.
On the blog (in French): track riding is open to everyone.
Give coaching as a gift: visit the #MONKEYPRORIDER shop (in French).
Who is your coach? Meet Thierry Troadec and the #MONKEYPRORIDER team.
